-
Re: Muscle/weight gain while burning fat deit
I assume you mean lean muscle, but both are a confusing term. There isnt fat muscle or dirty muscle either. "Healthy food" is pretty vague as everybody has their own definition. Basic diet …2 -
Re: Road Race Etiquette (sprinting at the end) ?
As long as your not crop dusting them with hot gas as they gasp for air, it's not rude...6 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
FrontSq: 225x8x4@8 SlingShot: 300x4x1@9 295x4x2@9 Deads:445x1x1@8 385×5x3@8 https://www.instagram.com/p/BYyXXKylUaR/3 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
Kringle is one of the best pastries you can eat in the area. My fav...Pecan. on my last bulk, I averaged one a day.2 -
Re: Exercises for belly and back fat?
Exercises of eating in a deficit and patience. The fat will only come off with these two.9
