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Re: Keto Newbie here - are my macro’s where they should be?
I believe that they are! Goal is to stay under 5% or 20g of net carbs a day. I’m trying keto, but I’m doing a less strict side and being under 20% carbs cause they are a challenge for me.1 -
Restarting my journey - looking for friends
So, I’ve decided to restart my journey for weight loss and to be a healthier person! Looking for some active friends for motivation. I’ve been doing good being disciplined with my tracking, but need …7 -
Re: 100 pounds to lose anyone else?
Looking to lose over 100lbs! Feel free to add me. I’ve lost 5 lbs so far and trying to stay on track!4 -
Re: Brand new - anyone else need to lose 100+ pounds? Would love some friends!
SW at 309 and im already down to 302 in about 2.5 weeks. Ultimate goal would be 200 or lower, main goal right now is to get to 250, 52 lbs to go then another 50 after that. Feel free to add me!1
