-
Re: What's Your Most Recent NSV
About eight years ago I was around 230lbs and had a blood test that showed by CrP (C-reactive protein, a better marker for heart disease than cholesterol) was 9.0 - three times the top of normal rang…10 -
Re: Unexpected results of weight loss
Your doctor having no idea what to do with you. I fit nicely into the "overweight" category for BMI and flat-out told him it doesn't apply because I'm stronger than I was two years ago at &…14 -
Re: Unexpected results of weight loss
Loaded up the car with 1200lbs of standard weights, seven bars, a box of collars, and two benches to sell off- all are non-olympic gear. It took me an hour to walk it out of the basement, load it, an…6 -
Re: What's Your Most Recent NSV
Rebuilt the gym. The hastily-built platform I used to have rotted out because wet basement. New one eight feet wide like it should be, is raised off the floor on 2x4, and the deadlift "drop zone…38 -
Re: Do people actually enjoy working out?
Setting new PRs is fun. Putting another 45-pound plate on the bar for a work set is fun. Realizing that your current warm up was recently a personal best is fun. The look of surprise on a co-worker's…6
