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Re: How badly have you ever misread a calorie label and got a horrible shock later?
I can't recall one for me, but I do recall my husband telling me he drinks his coffee with half-and-half, because it's only 15 calories per 2 tbsp. serving. I was like, On what planet? That's 40 calo…1 -
Re: Intermittent fasting
I won't get involved in the argument, here. I will only say that it helps me eat less, which helps me lose weight. I don't believe there are any benefits beyond that. It's just easier for me to not o…5 -
Re: I couldn’t help myself 🙁
You could help yourself, but you replaced it and no one was ticked off, so as long as it fits your daily calorie goal, I hope you enjoyed it. I love those things, but they're forbidden to me since I'…4 -
Re: Why you should NEVER pick a weight loss method because it helped someone else lose weight.
If I'm looking to solve a problem and something works for someone else, I think it's worth at least looking at and assessing whether it's for me. It usually isn't, but I might be able to use that ide…11 -
Re: How do people gain weight back?
This isn't my first time trying to lose weight, probably won't be my last. When I was younger, I used to wonder about why people allowed themselves to get fat. Honestly, I'd go up 10 lbs., notice, lo…9