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Re: Maintainers weekly Check-in August 2017
Sounds lovely! Have a great time!!4 -
Re: What do you usually eat/drink before a workout?
PB2 oatmeal or yogurt (with fiber added,) or a caramel rice cake with peanut butter, or a granola bar if I am on the trail.1 -
Re: How do you motivate yourself to work out when you're too tired and you have little time?
An air conditioned building with stairs can help you sneak in some exercise, and it gets you in shape for when hiking is doable again. :)6 -
Re: How do you motivate yourself to work out when you're too tired and you have little time?
It was like that in our home, too. Hubby got a Fitbit after I did, and one day surprised the heck outta me when he joined MFP. We have lost over 175lbs together since then!6 -
Re: Any Fellow Geek Girls Losing Weight or Maintaining? Lets Support Each Other!
Another geek here. :)1
