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Re: How does age effect weight loss?
While I am inspired by your turn around, I don't think it's entirely accurate to say that age has no effect on weight loss. It certainly has no effect on CICO, so if that's what you meant, do forgive…2 -
Re: So, this just was just donated to my place of employment....
Every time someone complains about Obesity in America I hearken back to moments like this where even if you're trying your best someone somewhere is always trying to shove calorie-packed munchies at …2 -
Re: How does age effect weight loss?
Highly suggest and second the suggestion of resistance or strength training. Regardless of the wonderful benefits it has for the actual math of losing weight, I have to say the way it makes you feel …2 -
Re: Going nuts over how to diet
http://scoobysworkshop.com/calorie-calculator/ If you're looking for a good resource to play with the numbers, Scooby's is very helpful, you can manually adjust for macros and exercise, just as you c…8 -
Re: Going nuts over how to diet
My very first suggestion is to stop listening to Dr. Oz. Like ever. If Dr. Oz told me it was raining outside, I'd go check on that. Second cwolfman13 on just plugging into MFP and letting it do the m…61
