We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
-
Re: Hello, let's be healthy in our 30s!
Good luck to you the I still have a little way to go but somethings that helped me was to be patient with my body and of course eat clean then working out like taking walks with the baby then ofcours…1 -
Personal high
:# B)2 -
Re: Cheat day..yes or no?
I would say do a cheat day after you've reached ur goal. Doing cheat days while working towards goal weight is just setting yourself back. If you do have a slip up then you might start to keep eating…2 -
Re: Fast food and obesity
Yes blame them these are the only fast options that are available at some hours of the day. They put all those burgers and fries and tacos out there for this accessibility to the ppl. Now what you ch…2 -
Re: Yoga
It was AWESOME.... I'm glad I went I did the lpyoga vinyasa . I wish I'd tried it earlier ! It was the best workout I've had ☺️ I was afraid I wouldn't be able to keep up but I was good ... I think4
