-
Re: What do your meals look like (show me pictures)....
Just broccoli and brown rice. Nothing exciting for my first try at posting a pic.3 -
Re: What Do You Use to Sweeten Coffee?
I just use real sugar. Coffee is pretty much my favorite part of the day, so I'm OK spending a few calories on it.4 -
Re: COVID - 19 ... Our New Reality
Well, I'll be the lone dissenter so far and say that it has most definitely affected my habits/routine and I do expect to undo some of the progress I'd made before. I'm trying to stay within my goals…20 -
Re: The Anti Bucket List
Be a stoner. Weed is legal in my state, but I'm to old and square to start at this point.2 -
Re: Walking
I have had success with "just walking." I walk about 4 miles outdoors most days. It takes me about an hour. I have lost almost 30 pounds since May. I do also log and stay within my calorie …4