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Re: What's Your Most Recent NSV
Three for this week: Finished 2nd week of Strong Curves bodyweight at home. My new favorite jeans are a size 8 skinny. I keep doing double takes when I walk by a mirror - can't believe it's me! My we…23 -
Re: Looking for opinions on 1200 calorie diet
It is not usually advisable to go below 1200 regularly, but it is OK on occasion. You don't want to risk malnutrition, but for somebody your size, it is probably less likely. Try eating just a bit mo…3 -
Re: My First Time on My Fitness Pal instead of Weight Watchers
Some vegetables and fruits are "free-er" than others. Peas, carrots, and corn are more expensive calorie-wise than a similar volume of leafy greens, but variety is the spice of life and you…3 -
Re: Arctic Zero ice cream, don't bother
I just eat ice cream. I tried Halo Top a few times and it gave me bad gas each time. I suspect the sugar alcohol and possibly the added fiber. I don't see what exactly is the source of their fiber. I…3 -
Re: How to eat healthy with depression.
I also suffer from depression. Medicated for years, currently managing it without meds. Exercise and social interaction, the 2 things I tend to hide from the most when I am depressed, are the 2 exact…2