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Re: 110 pounds down and 25 to go!!! Female, lots of pictures!
You look so happy!! Congrats!! Inspirational!! Would love to know how you were successful?1 -
Re: Yawning while working out?
Lately for myself when this starts to happen, I start really concentrating on my breathing. Deep breathes in through the nose and long out the mouth while I'm working. Stops it. A few years ago when …1