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Re: From 330lbs to 265lbs to 280lbs... starting over but not from scratch!
You just need to find something you like. I've tried many different exercises and have found strength training to be the most challenging. You are working against yourself and can see improvements. I…2 -
Re: Short but effective YouTube workouts
Fitness blender. 100's of videos from 10min. to 60 min. They are not annoying to me, which is huge.3 -
Re: Here's my realistic transformation
Calisthenics? You look great! Keep challenging yourself!1 -
Re: My not so positive side effects of massive weight loss.
Why would you come back? Why would you care about any of this anymore? You wouldn't.4 -
Re: Best HIIT/bodyweight/strength exercise at home?
Fitness blender. They have a YouTube channel you won't believe. I use them everyday for strength training, hiit, core, etc. They are a couple and are very down to earth. I really like how they teach …1
