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HELP!! I'm Not losing ANY Weight! (A detailed explanation why & what to do about it)
I came across a really good, and detailed article that I thought could help out a bunch of people on here. I checked to see if this was posted elsewhere in the forums, and did not see it. So, sorry i…15 -
Re: What nobody tells you about losing weight
No secret. Just eat what you like, and make sure it fits in your calorie budget. Use MFP's guided set up to figure out your calorie goal.13 -
Re: Strangest thing someone has said to you about health/diet??
That Man was never meant to consume wheat and other grains. It's why people have so many health problems now. Also, legumes contain toxins that our bodies can't flush out and should be avoided.... um…4