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Re: When family thinks "Woo" is best...
I'm not sure... I think I say one thing and he hears another often times... I think it boiled down to what his definition of fasting was ( apparently not overnight), and the fact I mentioned I would …1 -
When family thinks "Woo" is best...
:rant/ So last night, I was talking to my DH about intermittent fasting (the 16/8) method, as I have been trying it on for size over the past few days to see how I do with it. My goal is to be able t…4 -
Re: Baking soda and water...
I've heard of it as a remedy for stomach issues like bloating and heartburn. Works great in a pinch if there's no pepto around. As far as weight loss? Probably won't make a difference, just gonna mak…2 -
Re: What's your weird weight loss tip?
I tend to want to eat if I'm bored. To combat this, if I start feeling a little hungry I chew a piece of minty gum. If it's boredom, the hungry goes away, if I'm "real" hungry and not "…6 -
Re: What Mini Goal is motivating you right now!
To shave a few seconds off my mile each time I run on the treadmill. Longer term is run a whole mile without stopping or having to walk.11
