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Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Hurrah, end of January and managed to hit my target of 18 stone. 10lbs gone in the month, well chuffed. Now to start on February and see if I can keep the momentum up, 28 days to get to 17st 8lb or l…4 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Good morning all, hope you have a great day !6 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I am very much the same, prefer not to have a breakfast, unless it's a treat full English which happens rarely, and go straight through to lunchtime before eating. When at home that works well, when …3 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Been working hard these past two days, loads of exercise in the gym and really keeping tabs on what I am eating, I know it's only Tuesday but with 3 night shifts ahead of me I have to work twice as h…2 -
Re: Biggest Loser Challenge APRIL Registrations OPEN!!
Most certainly want to enter this challenge.2