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Re: Tell me three things.
1. I enjoy shooting - shotgun, rifles and pistol - at the range this morning with the AR15 2. Um, I make candles as a hobby... latest is Zombie Candles using shotgun shells 3. Footloose and fancy fre…1 -
Re: Tattoos
have.... butterflies on my back and want more1 -
Re: KETO & OMAD the best weight loss marriage!!
I've been LCHF (keto) for nearly 3 years and have lost 84lbs - started at 210lbs. I'm now 6lb from my goal weight. Keto comes in many forms and I follow eating that is higher in protein than fat. I d…2 -
Re: What's your diet like? What's working for you?
I'm a keto-eater. Been that way for nearly 3 years and have lost 84lbs with about 6 more to go. I make sure I get at least 10k steps a day or more and swim 2-3 times a week - usually 1km each swim. C…2 -
Re: How have your tastes changed since starting your journey?
No longer crave biscuits, bread, cake, pastries, ice cream.... I can go to a bakery or out with people and not care. At MacDonalds I used to have at least a quarter pounder, fillet, large fries and l…1
