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Re: Eating While Driving
I drive manual, so there's no eating while driving in stop and go traffic. I find the biggest problem with eating while driving is not so much the consuming, which can be done one-handed, but the ope…3 -
Re: Let's be honest
the serving size given doesn't have to be what you use; they just have to give the nutrition info for some amount. I know some people drown their salads in dressing - I question whether they actually…3 -
Re: Sugar cravings: how do you get your mind off strong cravings for junk food?
i experimented to see what it was about sugary foods that I loved so much. taste? feeding an emotional need? actual physical craving? I figured out it was a bit of everything, and that I was fine wit…2 -
Re: TV is hard to watch without eating
ask yourself if TV watching is really entertaining you. If it's not entertaining enough without snacks, perhaps you need to replace that with a different, more engaging activity. Or find something to…1 -
Re: Starving
love me some oatmeal...but it leaves me starving an hour later, especially if not made with milk (protein in milk helps). apples - i find fruit by itself doesn't tide me over. I might look into a hig…3
