-
Re: My 14 yr old daughter is over-weight and I need advice
I was way overweight as a kid, and I had no notion of portion size. My mom was a size 2-4 all her life, and ate huge amounts (extremely active person; lots of veggies). She was always worried about m…6 -
Re: What can you wear now?
Skirts! no more chub rub! And I used to have a huge butt. Skirts over-emphasized it, or draped over it like a tablecloth. Not flattering. Now it's merely big, as opposed to huge. Moving from fat to c…2 -
Re: Sports Drink vs Water
um, calories vs. no calories. Sports Drinks serve a purpose, but can be high in calories, as much so as Soda. I know people who assume they are just fortified, artificially flavored water and drink t…1 -
Never realized how abundant free treats were before!
My thinking with "treats" which for me means sweets/desserts was that I would have them in reasonable amounts by not making them or keeping them in the house, but partaking when something y…1
