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Re: cyclists - i keep getting fatter and fatter
So that's why I get funny looks at organized bike rides!!! Most folks haven't seen circus animals on bikes before!!! LMAO1 -
Re: How many days a week is it safe to...
If you're feeling pain Def take a break. If you'received just sore...well, you could chalk that up to a lot of things, ie bad form, to heavy of a weight etc. Twice a month when I see a chiropractic t…1 -
Re: How many days a week is it safe to...
The human body is an incredible machine and it can handle WAY more than most folks think! Working out every day isn't a problem. The hard part is fueling your body and taking care of its nutritional …2 -
Re: Do you eat your calories you earn?
I see what you guys are saying. I guess i dont use MFP as it was meant to be used. In my situation it's nearly impossible to eat back the calories. I have to go to a weekly average type system as men…1 -
Re: Newbie strength training questions
Gloves may actually improve grip strength due to the fact your grip won't slip as much. I think calluses are a fact of life but for me gloves seem to lesson them. Witch hazel will soften calluses for…1
