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Re: show me before & afters from just counting calories.
Bottom two pictures are only a few days apart but imo they look different so i thought I'd show both.5 -
Re: Looking for ideas... How to Stay Healthy at a Desk Job???
I actually did 20,000 steps for the first time the other day while working at my desk job. But I spent the majority of the day standing at the copy machine and filing, so I walked in place while I di…2 -
Re: What to do with 99% Lean Ground Turkey
I'm a goulash kinda' girl.1 -
Re: Lost 13lbs since January but no one notices!
I've dropped about 13lb since March 7th, and no one has said anything to me either. I'm 5'4.5" and 21 years old. My jeans I was wearing at first are way too baggy to wear, and the next jean size…2 -
Re: Healthy Alternatives to Salad Dressing
I just use lemon juice or have chunks of avocado in the salad1
