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Re: Daily calories are too much!! HELP!
Don't know why @dubird got Woo'd. Solid advice that works I'd say.1 -
Re: Daily calories are too much!! HELP!
OP - try changing to 'Sedentary' and actually logging your daily walks separately under the Exercise tab. With correct food and exercise logging (CI and CO) your figures might start to balance out. (…21 -
Re: MFP - got me into the wedding dress of my dreams
Wow - nice work!1 -
Re: Favourite exercise
Yep, deadlift for me too. Gives me that all over sense that I've done something :-)1 -
Re: Losing weight in maintenance
It took me 4 weeks before I stopped losing, then about same again until it 'settled down'. Found maintenance hard to get used to at first as I didn't have a target to make sure I came in under - just…3
