-
Re: 1980s definatly, and back..Why were people more fit, toned and healthy Looking?
Agree 💯 80’s baby 🙋🏼♀️ It’s crazy how we got our fitness education from magazines and drug pushers from those programs on tv. Internet wasn’t a thing, and we couldn’t source check anything. Communit…6 -
Re: What nobody tells you about losing weight
What nobody told me I would hear on repeat once I reached a healthy weight, and typically from people who didn’t know me 50 lbs heavier: “you’re thin, you’re lucky!” or “you have a fast metabolism, y…31 -
Re: Fasting Friends
Hi there! I would first like to tell you welcome. I think it’s awesome you are on MFP, and I personally have found this forum incredibly informative and hope you do too! Secondly, I’m Buddhist and ha…8 -
Re: "Unrealistic" body goals
I cringe at the word perfection. It lacks flexibility, creativity, and it’s also aged out. If we considered new technology in the 80’s/90’s to be perfect we would never innovate. We need to be progre…3 -
Re: "Unrealistic" body goals
I agree, we all need to decide what is best for us individually. Only we know what is too much, and what is not enough. It’s highly personal.2