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Re: Science of weight loss and menopause
I completely forgot about sailrabbit. I have to admit, I used to geek out over different ways to play with numbers when I was fasting years ago. I no longer fast so it kind of fell off my radar. But …1 -
Re: Science of weight loss and menopause
I’m not in menopause, just trying to connect my coworker with information she requested. My CICO explanation isn’t translating well enough for her. And now multiple women have asked for something to …2 -
Re: Science of weight loss and menopause
Perfect- I’ll search that and send them the link. I would love for them to join so I don’t have to be the middle person for info. Don’t know how I got roped into this.3 -
Re: What's more important: Nutrition or Gym?
Did I just time warp into 1950?10 -
Re: How To Start Off Wrong (from member experiences)
My biggest ones- Believed the “starvation mode” myth, AND that I couldn’t have a single carb or “I’d gain weight for sure!”. I lost over 10 years to that crap. 🙄14
