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Re: Thank you
Same! Thank you so much for saying that. It was my first time seeing it and it just hit me. Love that you said something real in the moment 😊4 -
Re: Thank you
Hi Lisa. I lost my father to COVID this year like many people. It certainly makes the annoyance of process feel smaller, in the scope of things. It’s a big reason for the post. In a time where so man…9 -
Re: Insomnia
I listen to sleep meditation & hypnosis at night from YouTube. I’m at the point where I can barely get 2 seconds in before I pass out. It’s like my mind knows immediately to turn off now.2 -
Re: Do you have to count fruit and veg in your calories
I had to or I would have continued to gained weight. It wouldn’t be a bad idea to see what you’re working with. You’d be surprised how many people are overweight eating “clean”.8 -
Re: What's Your Most Recent NSV
Not sure if this is an NSV, but you know when something just clicks? Like, trying to lose the same 10-15 lbs all last year and not really believing it would happen, but kind of going through the moti…27
