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Re: Females only - lifting/weight training results?
6 -
Re: Poll: Your Christmas Plan.
A for me. After all, it's not about how much you eat from Christmas to New Years, is really about how much you eat from New Years to Christmas. ;)7 -
Re: Keto is the bomb!
If you stay in a deficit you will lose body fat no matter what type of food you eat. Science! Go figure.11 -
Re: Anyone else doing a sugar free diet?
This kind of thinking is why so many people fail at losing weight.27 -
Re: Detox??
Dr. Oz could probably help you with this.6