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Re: Finally losing!
It's a big deal for me as my night eating patterns have been pretty messed up. Yes you're right 4 days is not a success and I'm not saying it is. It's a long goal for me. Kind of regretting posting t…3 -
Gained weight not lost it
Hi, I've been using MFP for the first time in a while and have about a stone and a half to lose... I set my goal to 0.5 lb a week but didn't manage to lose anything at all. I hadn't weighed myself fo…1 -
Re: Gained weight not lost it
Just read it - great article! Even when I tell myself all these things - it's sodium, water retention etc - it still feels so bad!1 -
Re: What's for dinner?
Everyone's dinners sound amazing! I ended up having a big salad with egg mayo and grated cheese. Then an Options hot choc and 5 Caramel Nibbles for a 100 call snack. I may have had a couple of spoons…4 -
I did it again
Another binge last night. I was feeling so good even though I hadn't lost weight in my first week. Yesterday was a good day so I have no idea how I ended up binging last thing at Night. I was literal…1
