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Re: Cheat day, cheat meal or none
Excuse me as I echo what everyone is saying above. I personally do not like the phrase 'cheat' because it implies that the food that I enjoy eating is somehow 'bad'. Personally I feel the separation …7 -
Re: How many calories to loose weight and tone up
Congrats on your weight loss so far! Not wishing to pour water on your ambitions, but I would like to mention that as you lose weight, the rate of weight loss will slow down, so it might be wise to m…2 -
Re: Just Give Me 10 Days - ROUND 164
SW: 73.5kg GW: 62kg Round 164: SW: 73.5 GW: 72.9 EW: TW: Day/Weight/Comment 9/29 - 72.9 - Still coming down from the weekend. Good eating yesterday although was hungry in the middle of the day. But p…14 -
Re: Extreme obesity and paper plates. Question for people in the USA
As someone who used to work in papermaking: nowhere near as much as paper production. Paper making is an exceptionally water intensive process. Even if you used a sink load of water for one plate, yo…24 -
Re: What's Your Most Recent NSV
I can't remember if I posted about this already, however: Last year I made myself a Christmas skirt and it fit perfectly. Today I'm taking it in by about two inches around the waist.32