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Re: What nobody tells you about losing weight
Also hypoglycemic 🙋🏻♀️ For me, low carb and keto really messed with keeping a level blood sugar throughout the day. I space carbs and fruits along my day. I generally eat 5-6 times and at least 4 me…10 -
Re: Anyone else not quite sure how much they want to lose?
In high school I was around 120-130 and you could see hipbones (with a little chub over but still) My aim is a strong 145-155 but really I plan on slowing down when I get to a weight that I feel conf…2 -
Re: What nobody tells you about losing weight
No one told me that the wishful thinking I did (if I was that skinny or I wish I was that size) sounds sarcastic when it’s said to you.12 -
Re: Just Give Me One Month - April 2021
01: 194.2 02: 194.0 03: 194.2 04: 191.0 05: 191.8 06: 192.6 07: 193.2 -yesterday was a cravings day. I hesitate to call them cheat days because, for me, that puts a negative spin on it. When I get a …2 -
Do you have a fitspiration or anyone you consider body goals?
Does anyone else have a picture they keep as motivation? Even if it’s not someone, maybe a picture of an outfit, or a picture of a mountain you plan to climb?1