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Re: Swimming
OP, you've received some great advice from others. I'll add my two cents: Since you are already able to swim, you could easily develop a swim habit that would improve your fitness. One of the great b…5 -
Re: eat, sleep, ride
Exactly.2 -
Re: eat, sleep, ride
For some of us, add swim and run, lol.5 -
Re: Latest Ouchy or injury 🤕
Title: "Blood, Sweat and Tears"3 -
Re: Exercise and Ageing
@Luv2eatSweets - I'll be 64 in November and no, I don't think my body is "over it" yet. And it certainly sounds as if you are maintaining a fairly high volume of exercise. As several others…4
