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Re: Non specific craving aka feeling a little itch
You've gotten some great answers, so I won't repeat those. I've seen some long term successful members on here state that when they raised their calorie goal a little, they actually felt more hungry.…3 -
Re: Is verbal harassment common at the gym? And do women or men catch more of it?
No, I've never seen this.2 -
Re: Goooaalll ! And it started with an app...before and after pics that show that CICO really works
Awesomeness!1 -
Re: Mindful eating
I'm using a program that encourages mindful eating. I'm not good at it, but it has been useful. I found I was sometimes eating in minutes without even processing. I have slowed down, and it has helpe…2 -
Re: Should junk food be taxed?
There is no such thing as free health care.5
