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Re: Don't Forget to Stretch!
Stretching actually decreases your mobility and flexibility for about 15 minutes. Stretch afterwards, warm-up before.2 -
I Hate Running
I really do hate running. The way it hurts, how labored my breathing becomes, how the fat-laden parts of my body feel when I start moving that fast. It's really not appealing. It's high impact and ca…22
