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Re: What was the moment? When did you decide to take back control?
The weight slowly crept up on me over a year or so but when muffin top became the new normal for ALL of the pants in my wardrobe (except for maybe yoga pants), it was time to face the truth. I was ei…12 -
Re: Weird things you do with food
1. I find that throwing some apple cider vinegar in my 16 oz water bottle topped with ice is quite refreshing for any workout (not sure that counts as food) 2. Vanilla extract in 2% milk (8 oz) with …2
