Duck_Puddle Member

3 stone by October is a massively aggressive goal under any circumstances - never mind while marathon training. The reason it’s difficult to lose weight while training for a marathon is that your bod…

Another vote for more time/distance to build endurance and that will help your pace without you even doing anything special for it. Whatever is comfortable for you (following a structured run/walk li…

You may find a DVD or YouTube option for that jives with you under search options such as plus size yoga, bigger body yoga, maybe searching for morbidly obese or something as well? They may have flow…