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Re: I'm working harder but burning fewer calories?
Which is day 5? Which is day 1? I’m not sure I’m following either? These numbers all seem fine to m. But when you run a minute instead of walking it, you will only increase your mileage/calories/etc …2 -
Re: What commonly given MFP Forum advice do you personally disagree with?
It was a different time and the buttons didn’t exist. Also, when you posted or replied to something in the forums, it posted on your newsfeed so all your friends could see where the entertainment was…6 -
Re: What commonly given MFP Forum advice do you personally disagree with?
Those were the golden years. I learned SO MUCH on the forums back then. -Mini tramp[online]s give a full body workout (including your liver) in just 15 minutes. -Little Debbie’s sugar leaches calcium…12 -
Re: What commonly given MFP Forum advice do you personally disagree with?
Thank I’ll take your advice any day. Cake is life! Unless it was some sad paleo/keto/low carb/diet/black bean/beet microwave sea sponge looking thing that someone on Pinterest professed to be “the be…7 -
Re: Adjusting MFP calorie goal to work with Garmin device
Garmin calculates total calories burned (TDEE) and sends that number to MFP. Mfp then subtracts the number of calories fhat it thinks you’ve burned (NEAT plus whatever workouts are showing in MFP). T…2