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Re: New activity tracker recording fewer steps than my phone
Something to consider... How/why are you using the device? Meaning, are you using it to gauge your level of activity and encourage you to move more often? Are you using it as a help to estimate TDEE?…3 -
Re: Womens safety while running alone
Bad things can happen anywhere at anytime. However, statistics are on your side on this and risk is low (of a bad guy jumping out of a bush or something). I survived a brutal assault-by someone I kne…23 -
Re: Negative calorie adjustment.
What is your activity level setting in mfp? If you’re set as very active (or whatever the highest ones are), it’s very possible that you won’t earn any extra calories from just a 3 mile run. A high a…2 -
Re: Manually adding calories and Fitbit
Have you tried adding the exercise manually on the fitbit app rather than mfp?1 -
Re: OK... Teach Me About "Perceived Exertion" And Pace
I have this experience too. Humidity adds a minimum of 3 minutes to my pace for the same effort. Minimum. Add some heat and it’s even more than 3 minutes. Put me in the desert and I’m a speed demon.3
