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Re: The Way In Which You Weigh....
Daily. As close to the same conditions as possible. I like to see and understand what affects fluctuations in my weight. I captured this shot a few months ago showing zero change between two weighins…15 -
Re: Running in Winter
I’m going to second or third the comments on visibility and traction. You need to be very visible to traffic anytime, but when the roads are narrower due to snow banks and corner visibility is lessen…2 -
Re: Running/ obesity: am I being reasonable?
I would be less worried about the weight and more about the pace. I understand that pace should drop with additional training and weight loss, but it goes up as distance increases (as you must slow i…4 -
Re: Rowing Machine suggestions.......
I had a less expensive rower. It was like riding a 3-wheeled skateboard with a bungee cord attached to the knob of a door that wouldn't quite latch all the way shut while using a smartphone propped o…1 -
Re: How Did you go from Gym Avoider to Gym Regular
What is your reason for not going? Are you anxious about going? Are you not sure what to do when you get there? Do you not like it when you go? Just don't feel like going? All of these have different…1
