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Re: Do you trust nutritional information ?
Nutritional labels aren't 100%. My 0 calorie sweetener has 4 calories/packet. Everything in the world is not a 5 calorie unit. Depending on how things round, plus I believe labels can be off by 20% (…7 -
Re: VO2max comparison
Would there be enough measurements of VO2max for non-athletes to be able to gauge something for the general population? Charts with standards are fine, but that doesn't tell you where the bell curve …1 -
Re: Running armband suggestions
Another Flipbelt disciple here. I have an iPhone 6s+ and the prospect of wearing that on my arm would be like adding another limb. I'm not sure they even make an armband for the ginormous phones? I u…1 -
Re: Garmin users - calorie steps
The adjustment should fix this. Garmin sends the total calories burned for the day. Mfp subtracts out what it thinks you burned for the day. Both of those should be gross calorie burn numbers because…1 -
Re: Business attire while in loss mode?
How "occasionally?" Is it more frugal to rent? You'd get quality stuff that actually fits. If "occasionally" means twice a week, then that's not the way to go. But if scouting thr…2