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Re: if your body goes into starvation mode, how long does it take to get out of it?
Most of those posts are from 2014. The disagree button didn’t even exist then. And then it was a nebulous “woo” button for a few years. It’s unlikely that the person who disagreed with something at s…7 -
Re: if your body goes into starvation mode, how long does it take to get out of it?
And as someone who was here for years before we had any buttons... The disagree (and other) buttons are a blessing. Prior to this, a minor squabble over semantics could erupt into a 16 page battle th…13 -
Re: Why do you care if people read your food diary?
Lots of reasons. I’ve been through (and discharged from) eating disorder treatment. The way I was eating in recovery was decided on with the RD in that program. Not the advice of mfp people who think…5 -
Re: Losing lots- diet or exercise first?
Both for me. First-being healthy means doing some cardiovascular exercise and some resistance training a few times a week. So you will want to be working towards fitting that into your life regardles…3 -
Re: Apple Watch Owners, Help me!
Your Apple Watch records the calories your body burns while at rest (not moving), and the calories your body burns while moving (your move calories). The total calories includes both of those. Your b…1
