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Re: Garmin users, advise needed!!
Yes. Any ANT+ strap will work. You can get a Garmin brand strap or I use a Wahoo TickrX (which broadcasts in ANT+ and BT at the same time and has a memory feature that’s handy for swimming). Anything…1 -
Re: Virtual Races
I’ve done tons of virtual races (and real races). I’ve done virtual races as a chance to do a race “with” friends across the world, I’ve done them sometimes when my training plan called for 13 miles,…4 -
Re: Bad diet day
You’ll be fine. But keep in mind that if your carb intake is significantly more than normal, you’ll likely see an increase (due to water weight) on the scale for the next couple of days. For each g o…3 -
Re: Can I lose weight by dieting alone?
In theory, yes. Weight loss relies on consuming fewer calories than you burn. You don’t need to exercise to do that. You just need to eat less. But if you’re like me and you’re shorter, smaller, olde…4 -
Re: Does having MFP buddies really help?
I’ve been here logging all my food for a little over 6 years. I’ve had friends for ~5-ish years. I have found them to be the best part of this process. We talk about fitnessy things (my friends have …3
