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Re: Longest plateau you've had?
If it helps to think about it as your body is already keeping a log whether you are or not. We like to pretend that if we don’t log that bag of potato chips, they didn’t really happen. But your body …5 -
Re: fitness pal on iphone
Are you trying to create an account on the app or just log in? You should be able to just log in using the same credentials you already setup. If it’s telling you the email is already in use, it soun…4 -
Re: What would happened to a 230 pound guy...
Probably nothing too terrible because that would mean eating nothing and probably doing some exercise on top of that. So after a few days/week, he’d be too weak to function, probably pass out and be …13 -
Re: I went vegan and GAINED weight?!?!
Vegan food has calories just like-well-all food. To lose weight, you need eat fewer calories than you use. You can choose to eat those calories in vegan forms if you wish. But there’s nothing magical…16 -
Re: Is counting calories disordered eating? Shouldn’t we be able to not overeat?
Some people can manage their checking account without keeping a detailed record. I cannot. Some people can manage their calorie intake wi to our keeping a detailed record. I cannot. There is sometime…22
