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Re: 600 exercise calories?
Indeed. 600 calories for me is running for more than an hour. But 600 workout/exercise calories isn’t the same as a 600 calorie Fitbit adjustment. A Fitbit adjustment is the difference between what F…2 -
Re: Marathon recovery!
Groupon is your friend here. You can probably get one for about 1/2 the regular price.1 -
Re: Marathon recovery!
Congratulations! I was in pain the night of my marathon but better the following day and it improved considerably after that. Although I did walk up the stairs like an angry toddler for a few days. T…1 -
Re: Charge 2 accuracy
I find my Fitbit to be pretty reliable overall. Meaning looking at TDEE estimates from my Fitbit, compared to my food logs (I weigh my food) and my change in weight - it’s pretty close. Where you’re …3 -
Re: Can someone please explain the Woo reaction?
It’s a way to help people be confused. It could mean “yay great” or it could mean “what a bunch of woo-bs”. And there’s no way to know if someone is woo-ing a post for one or the other. There’s also …7
