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Re: Garmin Connect “Training Effect”
Not all Garmin watches feature both the aerobic and anaerobic training effect. Having them split is fairly new (the last couple/few years - I think the Fenix 5/935 were the first models to split them…3 -
Re: March 2020 Monthly Running Challenge
I have a treadmill that is hooked into iFit-which allows me to map out a route on Google maps and the treadmill will adjust incline & decline to match the route and show the google street view as…3 -
Re: March 2020 Monthly Running Challenge
My slow crawl back from OTS. I got a little overconfident after yesterday’s 4.5. Tried 3.5 today. I’ll probably need 3 weeks to recover before I try that again. Seeing as yesterday was the first time…7 -
Re: Speed walking-swollen hands
My hands swell sometimes on very long runs (3+ hours). My doctor was not concerned because the swelling only occurs during lengthy exercise when my hands/arms are mostly in one position and subsides …1 -
Re: 1 month in
Compiling all the comments/responses together, I’m thinking it is starvation Ketoacidosis (which is an actual thing-not common but it’s a thing) which can happen after lengthy fasting and/or when gly…8
