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Re: Should we try to make friends with the resolutioners?
I’ve been injured more times than I can count and after each rehab, I’ve ended up doing my return to running plan at the high school track. By pure coincidence, I ended up doing that portion of my tr…5 -
Re: Is MFP Premium worth the cost?
I have it because I have logged all my food for all of my 8+ years and I frequently go back to review what/how much I was eating at various stages in past training cycles. Since the free version has …5 -
Re: Thinking of buying Polar H10 Heart Rate Monitor...
I am a runner and have used a Wahoo TickrX for years. It broadcasts in Bluetooth (to connect to my phone-which is running Runkeeper) and ANT+ (to connect to my Garmin) at the same time. It’s roughly …1 -
Re: How would you like your doctor/GP/family physician to help you lose weight?
The only thing that is going to really help someone lose weight is lasting behavioral change. If the person is not committed to making significant behavior changes-it’s a futile effort. I don’t mean …6 -
Re: Is this true?
Not true. Well-the first sentence is true but not a negative thing. Any deficit will result in weight loss. The smaller the deficit, the slower the rate of loss. However, your body has a limit to how…11
