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Re: what is wrong with my home page, says invite friends, add friends, that is all, wont let you post
You must be new here.... (Only because it seems you have an assumption that mfp will work properly).3 -
Re: Losing weight with MyFitnessPal for "Reduced Calorie Dieting."
Oh my. So you’re under the care of a doctor. No one else should be doing this. Males should not consume fewer than 1500 calories (at a bare minimum) because it takes that many calories just to get th…10 -
Re: Why is food so hard to track
I’ve tracked all my food for 8 years and 3 days. Including terms like grams, raw, usda can help your search results yield better results. However, there are roughly eleventy billion entries for every…10 -
Re: Muscle soreness & protein - is this bro science?
First. I want to second what @AnnPT77 said-don’t belittle your work or your progress, nor refer to someone else’s weight training as real (inferring yours is not). You are living the weight that is a…9 -
Re: Yoga/ stretching
Yoga is an important part of my fitness program. Flexibility helps keep me injury free and helps my strength be usable. Some forms of yoga are incredibly challenging and require considerable strength…2
