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Re: Setting Achievable Goals Following a Miscarriage
I’m so very sorry. I had a miscarriage a few years ago and the loss is incomparable (for me). My advise -take care of yourself physically. Allow yourself to heal. That includes proper care for any me…4 -
Re: Overeaters Anon?
OA isn’t a weight loss program. I started OA when I was a healthy weight, but eventually found that an eating disorder treatment program to be a better fit for me. People who regularly struggle with …3 -
Re: Polar Fitness Trackers
I’ve used a Polar M400 and M430 and recently opted for a Vantage. They are not as “flashy” as Fitbit or Garmin (minimal mainstream marketing, not much in the way of social/challenges, not a lot of fa…4 -
Re: Linking to Garmin Connect (double counting calories)
That’s not how it works. The “steps” adjustment has nothing to do with steps. That’s just the line on the entry. If you click on that “steps” entry and then click again-it will bring you to a screen …1 -
Re: Less is more! Working out about 30 to 45 mins with weights 6 days a week and seeing my best results
And to think I’ve been doing all these long runs for marathon training. Silly me.5
