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Re: Struggles with binges
There’s not a lot of info in your post about your binge. And people use the term to reference anything ranging from an episode of higher calorie intake by choice, to the kinds of binges I had before …3 -
Re: Key Tip for Losing Weight
Well heck. If it says it on the bottle... You do know that cooking spay oil is the exact same oil that’s in the bottles? And calorie content by weight is exactly the same? And I cook all my meals and…23 -
Re: Give me tips for portion control
I’ve been at this 7 years. I’m not satisfied with smaller portions and don’t expect that I ever will be. Being hungry 24/7/365 isn’t really a sustainable option for me, so I eat more quantity of food…9 -
Re: Is anyone confused?
You actually haven’t addressed this comment yet at all-despite that it’s been brought up since page 1. In your fire example-I watch someone build a fire. He dances around (unnecesary), he hunts for w…9 -
Re: Is anyone confused?
Then why all the cloak and dagger? This forum is FULL of people looking for help. Go help! Share your knowldge. You don’t have to go through an approval process to be allowed to post. You have someth…5
