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DylanCHenderson Member

  • Re: Personal Trainer

    DylanCHendersonDylanCHenderson
    Hey there! I am a certified personal trainer...I am guessing you have already looked at your diet since you are on MFP. I recommend drinking only water and cutting out "sugar" completely. T…

  • Re: Gym beginner help

    DylanCHendersonDylanCHenderson
    As a trainer who started off as "desk staff" in a gym I would recommend asking if they offer a free orientation. This is like a walk through of the machines. Machines are a great way to gai…
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