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Re: Omad diet
Omad diet for me would be "I mad" diet for me haha. I agree with @nutmegoreo about 2 meals a day. Glad it is working for you.1 -
Re: The Sober Squad- Alcohol Free Living
Wow! Nice effort. Congrats on 6 months!5 -
Re: What Was Your Work Out Today?
18.5 miles bike and 1/2 mile swim - 77 minutes2 -
Re: The Sober Squad- Alcohol Free Living
10 weeks AF today :smile:10 -
Re: What Was Your Work Out Today?
Seeded 3 acres of ladino clover with a hand spreader (10 feet wide spread) and burned 6 acres of warm season grasses. The burn went really well - in fact I would call it a "great burn." I a…3
