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Re: What nobody tells you about losing weight
When you reach goal weight, you won't necessarily look like you thought you would. I'm three pounds under goal, and although my arms and chest look about how I imagined, I still have room for improve…26 -
Re: What's Your Most Recent NSV
I swam over 700 miles in a year when my pool was closed for two months.26 -
Re: What's Your Most Recent NSV
I swam 30,000 yards this week.24 -
Re: What's Your Most Recent NSV
I had my blood drawn and analyzed at my annual Dr. visit last year. I was barely into the pre-diabetic stage with my Hgb A1c% (5.7%), and my HDL (good cholesterol) was low (37). That's what jump star…21 -
Re: 5k Swimming Challenge
I swim in a short course pool measured in yards because the U.S. won't give up the standard system for some reason. Anyway, I swam 5000 yards today (close enough) in 1 hour 26 minutes including all m…4