ElBence Member

  • Re: Best Advice

    Get comfortable with being uncomfortable. Whether you intend on a diet or diet/exercise regimen, you'll be uncomfortable at the start. You're going to be hungry. You're going to be sore. You may be s…
  • Re: 5’11” Late 30s Gents - Goal of 180lbs

    6'0" 37yo here. This is my second time losing on MFP. My first time around was in my early 30's. I started at 229 and ended up 4 lbs shy of my goal weight of 180. This time around, I have a lot …
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