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Re: Weight loss plateau
Never plateaued a single time during my 141 pound weight loss. I was in a calorie deficit for 2.5 years and never took a diet break along the way. I ate at maintenance at least one day per week thoug…2 -
Re: Bariatric surger the only option
To say its the only way is absolute rubbish. I have been morbidly obese since childhood, have never seen myself at a healthy weight except for pictures from when I was 5 years old. (I'm 34 now) Over …24 -
Re: Share your before and afters, no matter how small the difference!
Started at 268lbs at 5'4 Now in maintenance at 128lbs65 -
Re: How do you do this with chronic pain?
I have a bulged disk in my back and was told by a specialist that surgery wouldn't help and that I would just have to live with it. That was 10 years ago so I've been living with the pain for quite a…4 -
Re: before and after FACE edition
-104 pounds482